Chiropractic Memphis Sponsoring Free Seminar Event that will Transform Your Life

Chiropractic Memphis Germantown Southwind Office Sponsoring Free Educational Seminar on Monday September 11th at 6:00 PM that will teach the 5 Pillars of Optimal health that will Transform The Lives of many that will apply these basic easy to apply life choices for optimal health

Memphis, United States - September 4, 2017 /PressCable/ —

September 1st 2017 Memphis TN Chiropractic Memphis Germantown Southwind office is sponsoring a Free Event on Monday September 11th 2017 at 6:00 PM at their office located at 7870 Winchester Rd Memphis TN that will educate all who attend how proper nutrition is extremely important and how to choose the foods that will transform your health, energy and vitality and much more. In today’s fast paced life, Dr. Alan Arstikaitis will teach how to select and prepare meals that are packed with wholesome nutrients that are quick and easy to prepare for the life transformation that is possible and can be experienced by anyone who applies the techniques that will be presented.

This Free Event will teach attendees about popular nutrition myths and fad diets with the facts, implement a practical, results driven nutrition plan that doesn’t deprive you, learn the new way to exercise only 15 minutes a day anywhere and get amazing results and make simple lifestyle changes that can prevent and reverse disease.

Chiropractic Memphis Germantown Southwind is a Maximized Living chiropractic office that teaches the 5 Essentials pillars to achieve optimal health to their patients and they are making this information available to the public with free events that educate on optimal health choices that anyone can execute to have a complete and effective way to establish real health. This free event will teach the keys to unlocking the body’s own superpowers so that anyone can live in a state of optimal health and vitality naturally and easily.

As a trained Maximized Living chiropractor, Dr. Alan Arstikaitis states “We will provide at this free event an education on the 5 Essentials pillars of health that start with understanding the true principles of health, healing, and creating a mindset of success. Knowing this information should provide a renewed mindset about health and wellness and how important it is to make lifestyle choices that are necessary for optimal health and wellness “

This free event will also cover topics such as time and stress management, lifestyle and nutrition that supports healthy brain function, neurological nutrients, and how important adequate sleep is essential for good mental health. Understanding the importance of health and how the modern medical system is failing us. Understand the stresses modern life is adding and how they are presented in symptoms like stress, anxiety, sleeplessness, mental health issues. Understand the importance of maintaining proper function of the nervous system through spinal correction. Your spine is the lifeline that connects all cells, organs, and systems in the body, making it responsible for all function and healing. The presentation will provide vital information on how to optimize the nerve supply which allows the body’s systems to interact and integrate without interference, unlocking the body’s own natural potential for health, healing, and peak performance.

There will also be a demonstration of the cutting edge exercise programs that work to facilitate optimum fitness in minimal time. These exercises support the body with the exercises required to keep it running in top shape. At the event Dr. Alan Arstikaitis and team will demonstrate the specific exercises that will allow your body to take in higher levels of oxygen and create lean muscle that will keeps both your body and mind healthy. Studies have proven that this type of physical exercise consistently matches or exceeds the benefits of antidepressants and many of the drugs for other conditions and diseases.

The presentation will also cover how the 5 Essentials lifestyle support the body’s natural ability to permanently remove toxins from cells. Toxins and chemicals surround us in our everyday lives, including items such as medications, refined foods, household cleaners, personal care products, and the items we cook with every day, just to name a few. This education will disclose the specific toxins that affect our bodies and threaten our health and possibly reduce longevity. There are easy to apply techniques that detoxify the body help remove toxins already present. Also this presentation will teach how to create new lifestyle habits that reduce exposure and risk to toxins

This event is free to the public and will be held on Monday September 11th, 2017 at 6:00 PM Central Time at the Chiropractic Memphis Germantown Southwind office, 7870 Winchester Rd, Memphis TN. You may register for this free event by calling 901 795 6363 ext 2 or visit Chiropractic Memphis Germantown Southwind office

Contact Info:
Name: Dr.Alan Arstikaitis
Email: [email protected]
Organization: Chiropractic Memphis
Address: 7870 Winchester Road, Memphis, TN 38125, United States
Phone: +1-901-795-6363

For more information, please visit https://www.chiropractic-memphis.com

Source: PressCable

Release ID: 235735